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Eternal Sound Journey With Sanj

A talk by Sanj

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About this talk

Join Amanda Noga for this introduction to Ayurveda where we will explore the importance of gentle daily detox and utilizing the ancient wisdom to support our immune system at this critical time of evolution.

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FREE GIFT. SHIMMER - guided meditation for the true you

WHAT IS SHIMMER? 3 x 10 minute guided meditation audio tracks. These guided meditations are designed to return your body-mind to the natural state of harmony and reconnect to your true self through presence. The meditative state is always present, all we need to do is tap into it and catch the light. Each guided meditation has a different flavour, you choose when, where and what you want to practice, depending on your unique focus. Each one is intentionally crafted to help you reflect with specific questions for self-enquiry and guidance on how to reconnect to your truth and intrinsic beauty. Slip into meditation first thing in the morning, or pop on a track to complete your yoga practice. Or take 10 at midday to reset. And set yourself up for a deep sleep and sweet dream with an evening medi.

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